1st. Re-Training the Mind.My conscious objective was to create an artificial subconscious trauma to specific audio/visual stimuli,motor reflexes and corporal chemical alteration as well as accompanying psychological transmogrifacation.
2nd. I had to "reimprint" the drug high from being experienced as a pleasurable event to a painful one.
3rd. I Synchronized the Crack Cocaine and Alcohol seeking behavior with the electroversioning and thought process. This was very easy with a low (40 to 60 volts) of slowly incremental electrical impulse bathing of one hand while using.
4th. I made strong visualizations and associations with what I was holding and pairing that with the negative reinforcer (electrical impulses) AS I WAS USING. Actually seeing with the minds eye, the poison smoke coming through the joint or pipe (Beer too).
5th. Convincing myself that the Electroshocking field was emanating from this Cigarette, pipe or the liquid in the mug!
A. That the rush, or Intoxication or buzz, IN AND OF ITSELF, was actually the cause and the culprit of the Electrical irritation.
6th. Repeating this for three days with the Cigarettes, I then transferred the smoke aversion to Crack Cocaine.
7th. For Alcohol, the Faradism may last two hours,for Cigarettes it was only five minutes at a time-EVERY TIME a Cigarette is lit up.With Crack, Methamphetamine or Heroin its only while the pipe or outfit was touched or handled and then continued while it was spiked or drug on.
8th. During the latter the electricity was raised up as much as I could take it.About seventy volts.I kept this up and would not let myself enjoy the rush (crack high).If I enjoyed the rush,I would turn it up until the "pain" and the rush were fighting each other for attention in my mind.
9th. I focused all my attention on my Intoxication.I ignored the wires and convinced myself that the Smoke coming through the pipe was now electrically charged.
A. That holding the pipe and inhaling the smoke was electrocuting me.
B. That it was electrocuting me as it entered my lungs and raced through my cardio-vascular system.
C. That the COCAINE was electrocuting me as it rushed through my brain. That THESE events were the actual causes and culprits of my electrical discomfort.
10th. I had to make clear cut visualizations/associations of my actions as I performed them.
A. The idiosyncratic hand to mouth thing.
B. The rooting or sucking and inhaling actions.
11th. I told myself how much I loved this High and how I would be doing this the next day and forever because that was the state of my mind I was targeting.
A. With Alcohol aversion as with smoke aversion,I targeted the same actions as with the Cigarettes.
12th. The very first smell of tobacco or as I opened the beer and as I took the very first drag or started "SIPPING" was the most important because one of the most sensitive organs is the nose,and it must be trained that the smell of beer or smoke and the electro-shocks are one with each other.
A. I would turn my hand over with the cigarette on the bottom so that the smoke would bath my hand and tell myself the smoke was causeing the electrical discomfort.
13th. With Alcohol as with the other substances I studied the containers very hard so I would be revolted by the meer sight of their clones when I'd see them at the store.
A. I exaggerate my olfactory,( pig nosed my nostrils back with my finger ) so as to smell the Nicotine laced Tobacco or Beer as much as possible, WHILE I took the "pain" and told myself the fresh Tobacco smell and funky Beer was causing it.
B. The beer foam I would gaze at constantly and make pictures out of them like a Rorschach (ink blot) test so I could project on them the underlying issues behind my drinking (lol. I kept seeing my ex in the foam).
C. I constantly kept only about half a tea spoon of beer bathing my tongue at a time-like one of those Wine tasters so I could create an aversion or trauma to the taste and make it become artificially impalpable.
D. I would tell my self the Smoke was gaseous electricity. The Beer or Liquor was liquid Electricity.
14th. As I got Drunk,I made myself believe the Drunkenness or "buzz" was Electrocuting me.
Same with the first hits of a cigarette and accompaning "rush".
A. I would put the cigarette fire and smoke up to my nose and inhale it through my nose and tell myself this was the cause of the Electrical discomfort.
15th. As I got Drunk I had to turn the voltage up cause I was becoming pain insensitive.
16th. I would look into the mug CONSTANTLY at my mouth and think about it's contents and personalize it like a peri obsession, as if I was in love with the fluids.
17th. I also stopped thinking about my wife this way LOL-I'm also losing weight with this method.
18th. I would try to make out images in the foam and tell myself how much I loved this feeling and how I would be doing this the next day and forever.
19th. I drank till I got sleepy and took a nap.
A. I had to repeat this before I experienced the total absence of the feelings/cravings or even cognition/visualizations of using which triggers drug and alcohol seeking behavior.
B. It even makes me ill if I visualize smoking or drinking as I write.
Effective immediately this publication is rendered Public Domain by this author;reproduction of this publication in all languages and media forms-with adult restrictions-is highly encouraged.
Roberto Carbajal.Ironworkers Local 433
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Behavior Therapy behavior therapy or behavior modification,in psychology, treatment of human behavioral disorders through the reinforcement of acceptable behavior and suppression of undesirable behavior. The technique had its roots in the work of Ivan Pavlov, a Russian physiologist who observed that animals could be taught to respond to stimuli that might otherwise have no effect on them. B. F. Skinner developed the technique in the United States, using positive or negative reinforcers to encourage desirable behavior and punishments to discourage undesirable behavior. Behavior therapists believe that, in many cases, behaviors can be learned or unlearned through basic conditioning techniques; unlike traditional psychoanalysis, the method has little regard for the unconscious processes underlying personality disorders. Behavior therapy uses such techniques as aversive conditioning, where unwanted habits are paired with unpleasant stimuli, and systematic desensitization, where a stimulus that causes anxiety is paired with a pleasant one. Faradismnet2000@yahoo.com, email@example.com, firstname.lastname@example.org
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